Recipe : Sex Latte

A friend recently recommended the book Flo Living by Alissa Vitti and it completely changed my life. I mean that in a completely serious way. The cliffs notes version of the book is how to bio-hack your cycle to live in flow and balance your hormones naturally. In edition to diet, exercise and stress management - I’ve also been researching supplements to support hormonal health. I love Moon Juice Sex Dusts to balance hormones. It has this smokey flavor that is delicious in your morning coffee. I’ll be real, it’s expensive. But I’m at a point in my life where I’d rather spend my money on supplements than on new clothes.

Here is my Sex Latte recipe that I make everyday!

- s e x l a t t e -

• Coffee or Espresso - hot or iced (I use decaf if I’m cutting caffeine)

• Moon Juice Sex Dust

• Nutpods Toasted Marshmellow Creamer

• Cinnamon

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3 ways to Elevate your RMW